Tag Archives: excercise

Exercising when air pollution levels are high can do more harm than good

Do you check air pollution levels before exercising outdoors? You should. Although regular exercise is good for us, exercising in poor air may wipe any short-term fitness gains. Worse still, you could be putting your body at risk of serious … Continue reading

Posted in Air Quality, Exercise & Air Pollution, Health Effects of Air Pollution, Running, Singapore, Sports | Tagged , , , , , , , | Leave a comment